Collection: Roman Chairs - BH Fitness

4 products

Buy the best BH Fitness Roman chairs in our online store

We know that choosing a fitness machine is not easy and takes time, that is why at Sportech Fitness we will help you in this choice thanks to our specialized advisory service. Do not hesitate to contact us and we will be happy to answer your questions.

BH Fitness Roman chairs allow us to work several muscle groups simultaneously, so they can be an ideal option for those who do not have much space for different fitness machines.

Find BH Fitness Roman chairs for gyms or home from the best brands

If we talk about design, BH Fitness has improved ergonomics and
comfort in your fitness equipment.

This will result in less use of space that you can use for whatever you want.

BH Fitness Roman chairs are training equipment designed to work and strengthen the abdominal, lumbar, gluteal and leg muscles.

These chairs are built with durable and resistant materials, providing stability and safety during exercises.

What types of profiles are BH Roman chairs designed for and what exercises do they allow?

Roman chairs are prepared for all types of users, since you are the one who will set the limits of intensity.

As for the exercises to do, these are the most common:

Leg Raises: This exercise focuses on the lower abdominal muscles. It consists of hanging from the bar of the Roman chair and raising your legs upward, keeping your legs straight and controlling the movement.

Knee curls: This exercise also works the lower abdominal muscles. It is performed by hanging from the bar of the Roman chair and bending the knees towards the chest, maintaining control of the movement.

Lateral leg raises: This exercise targets the oblique muscles. It is performed by hanging from the bar of the Roman chair and raising the legs to the side, keeping the legs straight and controlling the movement