BODYSOLID SERIES 7 SMITH INCLUDES HORNS AND SAFETIES OLYMPIC

The Series 7 Smith Machine allows for natural upper and lower body movements for maximum muscle interaction; a feature not found on the traditional Smith Machine. User safety is provided by 20 crossbar locking points that can be accessed with a simple 15 degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand free weight movement, the 14-position arm rest with 17" extra-heavy-duty safeties is also configured in a 7-degree inverted step that provides convenient takeoff points and predictable holds.

The Series 7 works great with any bench for intense chest and shoulder workouts. Add the optional Selectorized Lat attachment for high and low cable exercises, lat pulldowns, tricep presses, cable crossovers and much, much more! The Body-Solid Series 7 Smith Machine is the product of advanced biomechanical design, superior structural engineering, and meticulous quality standards. It's a collection of the best benefits Smith Machine, Half-Cage and Multi-station gyms have to offer and is backed by the best warranty in the industry.

Olympic style plates only. Optional weight plates.

BODY FOCUS

• ABS
  
• biceps
  
• calves
  
• cross fit
  
• Deltoid
  
• hamstrings
  
• Lats
  
• muscle endurance
  
• obliques
  
• pecs
  
• Quads
  
• Back
  
• traps
  
• triceps
  

EXERCISES

• ABS
  
• Pec Fly
  
• Bench press
  
• Incline Press
  
• Reject Press
  
• Fila vertical
  
• deltoid raise
  
• shoulder hold
  
• standing military press
  
• Wide-Grip Front Pull-Ups
  
• Close Grip Front Pull Ups
  
• Wide-Grip Front Lat Pulldown
  
• Close-Grip Front Lat Pulldown
  
• slanted row
  
• row of seats
  
• Shrug
  
• Bicep curl (standing)
  
• Tricep press down
  
• squat
  
• glute kick
  
• Seated calf raise
  
• Standing Calf Raise
  
• Outer thigh abduction
  
• inner thigh adduction
  
• calf press
  
• front grip
  

• Precise 7° angle, combined with a 7° angle free weight barbell training center designed for natural upper and lower body exercise movements
  
• Linear ball bearing Smith system with 20 traverse locking points for a secure, solid stop at any point in your workout
  
• Free weight weapon rack system with 14 takeoff and rack positions for maximum versatility, safety and control
  
• Large-diameter Smith Bar responds quickly, is easy to control, and weighs only 25 pounds. It is ideal for amateurs or professionals.
  
• Heavy-duty 2"x3" 11-gauge and 12-gauge main frame steel construction welded on all 4 sides with a secure and solid 4-point stance for maximum stability
  
• Includes incredibly strong and adjustable safety devices for both the Smith System and Free Weight Barbell Training Center.
  
• Six Olympic weight plate storage posts securely suspend plates from the ground for easy access
  
• Frame-mounted Olympic bar holder stores your bar without obstructing any exercise movement
  
• 56" long x 70" wide x 83" high