POWERLINE HARCORE HOME GYM

Take your workouts to the next level by adding the optional 150 Lb (68 Kg) weight stack. The easy selector pin saves time and energy and allows you to add standard weight plates when you want to test your limits.

Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers, and many more high pulley exercises. Adjustable support pads stabilize your body for lifts beyond your bodyweight. Unique versatility allows you to increase the strength and endurance of your back muscles.

Pectoral Fly Station: Double upper cams ensure maximum pectoral muscle development.

Leg extension/leg curl station: When you want to build muscular legs and stronger knee joints, this leg builder will help you achieve your goals. The biomechanically precise pivot point ensures an ergonomic body position for a natural and complete development of the hamstrings and biceps of the legs.

Chest press station: biomechanically designed for maximum chest concentration and excellent muscle development. The comfortable multi-position handles target different areas of the chest and triceps. The adjustable seat height ensures you get the perfect fit.

Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build mid-back depth and target hard-to-reach lower lats. The low pulley rotates smoothly and completely to provide precise resistance for cable push-ups, upright rows, shrugs, leg curls, leg curls and more.

Free weight transport system: advanced alloy guide rods and nylon bushings ensure smooth travel throughout the range of motion.

Optional weights

BODY FOCUS

• biceps
  
• Lats
  
• pecs
  
• Quads
  
• Back
  
• Whole body

TRAINING

• Bench press
  
• Incline Press
  
• Pull Over
• Fila vertical
  
• deltoid raise
  
• shoulder hold
  
• Wide-Grip Front Lat Pulldown
  
• Close-Grip Front Lat Pulldown
  
• slanted row
  
• row of seats
  
• Shrug
  
• ABS
  
• oblique curve
  
• Bicep curl (standing)
  
• Tricep press down
  
• triceps extension
  
• triceps kickback
  
• glute kick
  
• Standing Leg Curl
  
• Outer thigh abduction
  
• inner thigh adduction
  

• User Capacity: 1
  
• Weight Stack(s): Free Weight Cart (Optional Weights)
  
• Accessories: side bar, straight bar, utility strap
  
• chest press station
  
• Lat pulldown/high pulley
  
• Seated Row/ Low Pulley
  
• Leg extension / Leg curl
  
• chest flight station
  
• 61" long x 42" wide x 84" high