Bodybuilding multi-stations - BH Fitness

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Buy the best BH Fitness multi-gym stations in our online store

Multi-stations allow you to perform a wide number of strength exercises on just one machine, making it an ideal option for those who do not have space to put more than one machine.

At Sportech Fitness we have multi-gyms from different brands, but those from BH Fitness are highly recommended for their price and quality.

Find BH Fitness multi-stations for gyms or home from the best brands

BH Fitness is a recognized industry-leading brand of fitness and cardio equipment. Founded in 1909, BH Fitness has more than 100 years of experience in the design, manufacturing and marketing of high-quality exercise equipment for homes, gyms and fitness centers.

Multi-stations are perfect equipment for working several muscle groups on the same machine, with the space-saving advantages that this entails.

What are the best fitness exercises to do in BH resorts?

Multi-stations are versatile training equipment that allow you to perform a variety of exercises using different stations and accessories. Here are some popular exercises that can be done at multi-gyms:

Chest Press: Using the chest press station, you can work your pectoral muscles, deltoids, and triceps.

Rowing: The rowing station in a multi-station allows you to work your back muscles, including your latissimus dorsi, rhomboids, and lower back muscles.
Leg extensions: Using the leg extension station, you can work your quads.

Biceps curl: The multi-station can have a biceps curl station, which allows you to work the muscles in your arms.