"TRY TO TEAR IT OUT" (Fitness Blog)
Ofertas VIP: ¡El 21 de noviembre adelantate al ...
El evento más esperado del año se acerca, y en Sportech Fitness hemos preparado algo muy especial para ti. Este año, nos adelantamos al Black Friday con una preventa exclusiva...
Ofertas VIP: ¡El 21 de noviembre adelantate al ...
El evento más esperado del año se acerca, y en Sportech Fitness hemos preparado algo muy especial para ti. Este año, nos adelantamos al Black Friday con una preventa exclusiva...
Extensión de cuádriceps: Las mejores máquinas y...
La extensión de cuádriceps es uno de los ejercicios más efectivos para fortalecer y tonificar los músculos de las piernas, específicamente los cuádriceps. Realizar este ejercicio en casa puede ser...
Extensión de cuádriceps: Las mejores máquinas y...
La extensión de cuádriceps es uno de los ejercicios más efectivos para fortalecer y tonificar los músculos de las piernas, específicamente los cuádriceps. Realizar este ejercicio en casa puede ser...
How many types of gym bars are there in a gym?
Weight training is essential for developing strength and muscle. Gym bars are essential tools in any exercise routine, allowing the execution of a wide variety of movements and lifts. There...
How many types of gym bars are there in a gym?
Weight training is essential for developing strength and muscle. Gym bars are essential tools in any exercise routine, allowing the execution of a wide variety of movements and lifts. There...
Multipowers: How are they different from Smith ...
The fitness world is full of equipment and accessories designed to help people achieve their training goals. Among these equipment, multipower machines and Smith machines are two of the most...
Multipowers: How are they different from Smith ...
The fitness world is full of equipment and accessories designed to help people achieve their training goals. Among these equipment, multipower machines and Smith machines are two of the most...
The 10 benefits of the elliptical to transform ...
Elliptical trainers have gained a lot of popularity in recent times thanks to their multiple health benefits and their effectiveness in physical fitness. It is a 2-in-one machine that will...
The 10 benefits of the elliptical to transform ...
Elliptical trainers have gained a lot of popularity in recent times thanks to their multiple health benefits and their effectiveness in physical fitness. It is a 2-in-one machine that will...
Everything you need to know about Curvas treadm...
If you are looking for a more natural running posture along with greater customization and efficient exercise , read on and discover how curved treadmills work , along with their...
Everything you need to know about Curvas treadm...
If you are looking for a more natural running posture along with greater customization and efficient exercise , read on and discover how curved treadmills work , along with their...
Best Treadmills 2023
The world of home fitness has evolved, and treadmills have become an essential element to keep us active . In this article, we present you the five best treadmills of...
Best Treadmills 2023
The world of home fitness has evolved, and treadmills have become an essential element to keep us active . In this article, we present you the five best treadmills of...
Best Spinning Bikes 2023
The world of fitness and home training has undergone a revolution with the emergence of advanced stationary bikes, or spinning bikes, which offer exceptional indoor cycling experiences. In 2023, we...
Best Spinning Bikes 2023
The world of fitness and home training has undergone a revolution with the emergence of advanced stationary bikes, or spinning bikes, which offer exceptional indoor cycling experiences. In 2023, we...
Machines for twins, which one is best for me?
Are you looking to strengthen your calves? Discover in this post the 5 best machines to train these muscles of the legs essential for balance, stability and mobility. Strengthen the calves not...
Machines for twins, which one is best for me?
Are you looking to strengthen your calves? Discover in this post the 5 best machines to train these muscles of the legs essential for balance, stability and mobility. Strengthen the calves not...
Which bicycle roller to buy: complete guide
Bicycle trainers have become an essential item for all cyclists this season. Discover how bicycle rollers can be your solution for an effective workout at home, regardless of the weather...
Which bicycle roller to buy: complete guide
Bicycle trainers have become an essential item for all cyclists this season. Discover how bicycle rollers can be your solution for an effective workout at home, regardless of the weather...
What care do water oars need?
Water rowing ergometers, also known as rowing machines, are extremely effective fitness equipment that offer a full-body workout. In this article, we will provide you with a complete guide on...
What care do water oars need?
Water rowing ergometers, also known as rowing machines, are extremely effective fitness equipment that offer a full-body workout. In this article, we will provide you with a complete guide on...
How much does a punching bag weigh?
Boxing , despite its apparent aggressiveness, is one of the noblest sports , since two people who "break their faces" inside the ring for twelve rounds, when they finish their...
How much does a punching bag weigh?
Boxing , despite its apparent aggressiveness, is one of the noblest sports , since two people who "break their faces" inside the ring for twelve rounds, when they finish their...
Which treadmill to buy: The complete guide
The treadmill is by far the best known and most purchased cardiovascular machine since thanks to it we can work all the muscles in the body and it is very...
Which treadmill to buy: The complete guide
The treadmill is by far the best known and most purchased cardiovascular machine since thanks to it we can work all the muscles in the body and it is very...
How much does an Olympic bar weigh?
Do you want to buy an Olympic bar but don't know which one to choose? Do you know the difference between an Olympic bar and a standard bar ? In...
How much does an Olympic bar weigh?
Do you want to buy an Olympic bar but don't know which one to choose? Do you know the difference between an Olympic bar and a standard bar ? In...
Exercise bike: buying guide with everything you...
Stationary bikes have been and are the most requested gym equipment by users in general, and that is why we bring you the definitive purchasing guide with everything you should...
Exercise bike: buying guide with everything you...
Stationary bikes have been and are the most requested gym equipment by users in general, and that is why we bring you the definitive purchasing guide with everything you should...
What is better, walking or cycling?
Choosing between walking or using a stationary bike for sports is not an easy decision. Both walking and exercising on a stationary bike are effective forms of physical activity that...
What is better, walking or cycling?
Choosing between walking or using a stationary bike for sports is not an easy decision. Both walking and exercising on a stationary bike are effective forms of physical activity that...
How much does the press weigh without discs? Di...
Presses are training exercises that involve pushing a weight from a starting position to a final position. There are different types of presses depending on the muscle groups you want...
How much does the press weigh without discs? Di...
Presses are training exercises that involve pushing a weight from a starting position to a final position. There are different types of presses depending on the muscle groups you want...
If you don't know how to use a rowing machine, ...
Indoor rowers are one of the most beneficial and complete fitness machines on the market. In this blog we will try to explain what they are for, how they are...
If you don't know how to use a rowing machine, ...
Indoor rowers are one of the most beneficial and complete fitness machines on the market. In this blog we will try to explain what they are for, how they are...
Is it good to cycle every day? The 5 benefits t...
In Spain, 9 out of 10 inhabitants know how to ride a bicycle, and cycling in this country is not only a sport, but it is also a liberating experience...
Is it good to cycle every day? The 5 benefits t...
In Spain, 9 out of 10 inhabitants know how to ride a bicycle, and cycling in this country is not only a sport, but it is also a liberating experience...
How to lubricate a treadmill? 4 things you shou...
For a treadmill to last and work better for you for longer, you must carry out minimal, but completely necessary, maintenance. The most important? Lubricate the treadmill well. Although today...
How to lubricate a treadmill? 4 things you shou...
For a treadmill to last and work better for you for longer, you must carry out minimal, but completely necessary, maintenance. The most important? Lubricate the treadmill well. Although today...
Discover what type of machine to choose to achi...
Machines with connectivity, different variants of the same model, etc. they can make even the most experienced start to wonder which machines they should use. Fill out this little test...
Discover what type of machine to choose to achi...
Machines with connectivity, different variants of the same model, etc. they can make even the most experienced start to wonder which machines they should use. Fill out this little test...